There are so many healthy baby foods you can make at the comfort of your home, ( do it yourself).
EGG YOLK + AVOCADO BABY FOOD PUREE RECIPE is one of them.
In this article, we’ve written step by step guide on how you can easily achieve it.
– 2 hard boiled egg yolks
– 1/4 avocado
– 2 tablespoons breast milk, milk or water
1. Hard boil your eggs.
A. To make Puree in Blender or Food Processor
Place the cooked egg yolk and avocado in a blender and puree on low, scrapping down sides until smooth, adding in liquid one tablespoon at a time until you reach your desired consistency.
B. To make Puree by Hand
Place the cooked egg yolk and avocado in a small bowl and mash with a fork until combined, adding in liquid one tablespoon at a time until you reach your desired consistency. This method makes a slightly more chunkier puree.
This puree is best for serving right away, but if you want to store in fridge for up to 2 days, squeeze 1/4 teaspoon of fresh lemon juice into the puree and stir until combined.
This can be be given to babies of Age: 4 months and up.